Whitni Miller
Yoga found Whitni Miller 4 years ago. She was seeking a way to claim her body back after having her son, but what she found was to claim back her mind. Whitni has been practicing under two mentors, both with dynamically different styles (Christina Gerdes /Viniyoga and Philip Clift/Ashtanga). She enjoys weaving their contrasts, the intention of linking breath, and with movement to find stillness. Her fascination with yoga sparks from the magic found there.
Whitni holds certifications as a NASM personal trainer and an animal flow level 1 instructor. Her daily practices are yogic on and off the mat. In October 2019, she completed the 21-month Path Program at Renegade Yoga Center and is, currently, enrolled in Philip Clift's facilitator training program. Outside the studio she enjoys hiking, rock climbing, and studying different movement styles.
Whitni Miller instructs the following:
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Power Flow
Power Flow is an all levels vigorous practice that combines classical twists, binds, folds, inversions, and arm balances with breath awareness, allowing the practitioner to maximize their fullest potential spiritually and physically. Participants can expect mindful hands-on adjustments and assists as the instructor compassionately guides participants to their unique edge.