BUTI YOGA - THE KNOX BUTI TRIBE
Find your SOUL WORKOUT.
BUTI Yoga + The Knox BUTI Tribe
Renegade Yoga Center is home of the KNOX BUTI TRIBE, a group of loving, supportive women, who lift each other up, and never succumb to competition + comparison. This is your time to get our of your thoughts and analysis and into your body, this practice is going to force your out of your comfort zone, and allow you step into a magical place that allows you to integrate your human experience instead of escaping into your head. Let go of internal conflicts and mental chatter, and check in with your intuition. All Buti classes utilize spiral structure technique to facilitate the release + toning of the body - physical, emotional and energetic. Through primal movement, dynamic asana and cardio-sprints, students breakdown the emotional barriers that hold them back from achieving self-love and true human connection. Music guides our classes like an internal GPS to avoid having to listen to 8 counts or reps. The beat blended movement forces you out of your head and INTO YOUR BODY. It is in THIS magical place that you integrate your human experience instead of escape it. All formats incorporate elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization. The word "Buti" is derived from an ancient Indian maranthi word meaning "the cure for something hidden or kept secret". Buti yoga teaches that the power to heal oneself can come from within. Buti Yoga is a fusion of primal movement, tribal dance and plyometrics (jump training) blended into a dynamic yoga practice. Buti utilizes the Spiral Structure Technique which sculpts + tones deep abdominal muscles which strengthen and tone the body. This practice is challenging, unique, non-traditional, and most of all, liberating. Buti is a transformational practice from the inside out, with the first steps being LOVE YOURSELF NOW. While some knowledge of basic vinyasa is encouraged, all levels welcome, be prepared to sweat.
For the KNOX BUTI TRIBE, Renegade offers an exclusive BUTI Membership for $69 a month*, that's unlimited access to over 30 classes a month.
*be sure to read contract terms before checkout
SWEAT X CONNECT X THRIVE X KNOX BUTI TRIBE
