Lizzy Harding



Lizzy Harding instructs the following:
  • Renegade Power Yoga 75
  • Renegade Yoga Center's signature class, led by owner and founder, Philip Clift. Includes instructive and supportive hands on postural adjustments. Strenuous, challenging, but open and welcoming to most all levels. Includes pranayama breath work and meditation.

  • Power Flow
  • Power Flow is an all levels vigorous practice that combines classical twists, binds, folds, inversions, and arm balances with breath awareness, allowing the practitioner to maximize their fullest potential spiritually and physically. Participants can expect mindful hands-on adjustments and assists as the instructor compassionately guides participants to their unique edge.