Vinyasa


This class is taught by:

Ethan Brewer

Ethan Brewer, local entrepreneur and owner of hairpeace since 1996, came to yoga with aches, pains, and plenty of stress after 20+ years in the service industry as a busy hairstylist and salon manager. His first yoga teacher landed in his styling chair as a salon guest at a very critical time in his career. Ethan
had very specific requests such as learning to control stress and mental fluctuations using the breath, while looking for a therapeutic approach to pain management and strengthening the body. This journey sparked a hunger to learn more, and Ethan completed his first 200-hour yoga training at Nosara Yoga
Institute in Costa Rica in January of 2014. His awakening transformed an occasional practice into a new
way of experiencing and living life. His new passion for yoga (and Costa Rica’s excellent surfing!) led to additional trainings, while continually fending off requests to teach yoga publicly. By March of 2018 Ethan had completed well over 500 hours of yoga training, vowing at graduation that he would not pass
another chance to share the practice he had come to love with others. That request came very shortly after, and Ethan has been teaching Yin Yoga and Power Flow at Renegade since June. Enjoy his midweek
relaxing Yin yoga 7:30 every Wednesday evening, and watch for him to pop up on the schedule teaching Power Yoga as needed.
Vinyasa Yoga, in which movement is synchronized to the breath, is a term that covers a broad range of yoga styles. Also known as flow yoga, because of the smooth way that the poses run together and become like a dance.   

In this 75 minute class, we will flow through dynamic asana and movement. This class is a mixed level yoga class that works with your senses to align, heighten awareness, and develop a fluid connection between spirit and form.  Strength and conditioning movements are weaved into the flow, to increase the heart rate and strengthen and tone the body.  The playlist will be fun, the flow will be creative, and the vibes will be uplifting.

 


Upcoming classes:

  • Thu Jan 16 8:00 am - 9:00 am with Ethan Brewer
  • Tue Jan 21 8:00 am - 9:00 am with Ethan Brewer
  • Thu Jan 23 8:00 am - 9:00 am with Ethan Brewer
  • Tue Jan 28 8:00 am - 9:00 am with Ethan Brewer
  • Thu Jan 30 8:00 am - 9:00 am with Ethan Brewer
  • Tue Feb 04 8:00 am - 9:00 am with Ethan Brewer
  • Thu Feb 06 8:00 am - 9:00 am with Ethan Brewer
  • Tue Feb 11 8:00 am - 9:00 am with Ethan Brewer
  • Thu Feb 13 8:00 am - 9:00 am with Ethan Brewer
  • Tue Feb 18 8:00 am - 9:00 am with Ethan Brewer
  • Thu Feb 20 8:00 am - 9:00 am with Ethan Brewer
  • Tue Feb 25 8:00 am - 9:00 am with Ethan Brewer
  • Thu Feb 27 8:00 am - 9:00 am with Ethan Brewer
  • Tue Mar 03 8:00 am - 9:00 am with Ethan Brewer
  • Thu Mar 05 8:00 am - 9:00 am with Ethan Brewer
  • Tue Mar 10 8:00 am - 9:00 am with Ethan Brewer
  • Thu Mar 12 8:00 am - 9:00 am with Ethan Brewer
  • Tue Mar 17 8:00 am - 9:00 am with Ethan Brewer
  • Thu Mar 19 8:00 am - 9:00 am with Ethan Brewer
  • Tue Mar 24 8:00 am - 9:00 am with Ethan Brewer